each of us has stories that serve us well, and stories that hold us back.

stories we tell ourselves, and stories we tell others.

The words we choose, the ways we tell them, create the worlds we live in.


Are you ready to dig deep and leap far? 

Using an approach drawn from positive psychology,
I help my clients use their strengths to build the lives they want.


GEt in touch to schedule a free consultation

Watch your thoughts, they become words;
watch your words, they become actions;
watch your actions, they become habits;
watch your habits, they become character;
watch your character, for it becomes your destiny.
— Frank Outlaw